"I was 15 years old when I first started reaching out to THEWS. I was facing a lot of issues mentally and such as stress, panic attacks, suicidal thoughts, anxiety, depression and lots of negative overthinking. It became such a problematic issue that I had to unfortunately experience which therefore brought me to this service. My sister got me into this service due to how bad my condition was as I needed help to improve on my mental health, finding a way to change my lifestyle, and to speak to someone that would benefit me significantly. 

I have found this service extremely well and useful as I have improved on my mental health with the use of these sessions I had from THEWS alongside with the helpful tips and guidance with the person I had my sessions with which beneficially aided me to comfort myself when I’m feeling negatively overwhelmed.  

My progress I had with THEWS has positively impacted a change in my lifestyle comparing to how it was before. I would 100% recommend this service to someone who is feeling similarly the same as how I use to. I would tell them that if you want to speak to someone and get the help you require plus seeking ways in benefiting your mental health including your lifestyle, then I would highly suggest you reach out to THEWS."