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This might be your first time coming to us, or your first time reaching out for help. We want to make this as smooth and clear of a process as possible for you, so we’ve dedicated a page that walks you through what will happen. Usually, we want sessions to happen at a place you are most comfortable with, but in case you need to use rooms at our centre, we’ve also got a guide, so you know what to expect.
During your first meeting (we call it an assessment), if you are a young person, your practitioner will chat with you to learn about how you're feeling and what you would like help with. If you are a parent, they will want to learn more about what concerns you have about your child and gather more information. After that, your practitioner will talk to you about what happens next.
